Abby
Your AI Therapist. 100% Free Trial, Available 24/7.
Overview
Abby is an AI therapist chatbot that provides emotional support and guided self-reflection exercises. It uses research-based mental health practices to offer non-judgmental and objective responses. Abby is designed to be a 24/7 support system that can be used on its own or to supplement traditional therapy. It offers both text and voice modes for communication.
✨ Key Features
- AI-powered conversational support
- Text and voice communication modes
- Guided self-reflection exercises
- Mood tracking
- Available 24/7
🎯 Key Differentiators
- Combination of text and voice modes
- Focus on guided self-reflection
- Free tier for basic support
Unique Value: Provides free, 24/7 access to an AI-powered companion for immediate emotional support and self-reflection, acting as a readily available mental wellness tool.
🎯 Use Cases (4)
✅ Best For
- AI-based emotional support
💡 Check With Vendor
Verify these considerations match your specific requirements:
- Crisis situations (not equipped to handle crises)
- Replacement for human therapists
- Official diagnosis or medication advice
🏆 Alternatives
Unlike human-led therapy platforms, Abby is an AI, making it instantly available and free for basic use, which lowers the barrier to seeking initial support.
💻 Platforms
🛟 Support Options
- ✓ Email Support
💰 Pricing
✓ 14-day free trial
Free tier: Core features including basic emotional support and guided exercises.
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